Kanpur: With the onset of the monsoon season, Regency Health, Kanpur, has observed a seasonal increase in cases of diarrhoea, particularly among children, older adults, and individuals with weakened immunity. The hospital is urging the public to take necessary precautions to prevent water- and food-borne infections that commonly occur during this time of the year. Diarrhoea is characterized by the passage of three or more loose or watery stools in a day and is often accompanied by abdominal cramps, nausea, vomiting, fever, and dehydration. While many cases are mild and self-limiting, severe diarrhoea can lead to dangerous fluid and electrolyte loss if not managed promptly.
Dr., said, "During the monsoon, contaminated food and water become the primary sources of diarrhoeal infections. While many people consider diarrhoea a minor illness, it can quickly become life-threatening if dehydration is not addressed, especially in young children, senior citizens, and individuals with chronic illnesses. The first line of treatment should always be prompt rehydration with Oral Rehydration Solution (ORS), adequate fluid intake, and timely medical consultation. People should avoid self-medication with antibiotics, as these are not required in every case and may sometimes do more harm than good."
Why Do Diarrhoea Cases Increase During Monsoon?
Heavy rainfall often leads to contamination of drinking water sources and food, creating favourable conditions for bacteria, viruses, and parasites to spread. Poor sanitation, consumption of street food, and improper food storage further increase the risk of infection.
● Contaminated drinking water
● Consumption of unhygienic or undercooked food
● Viral infections such as rotavirus and norovirus
● Poor hand hygiene and inadequate sanitation
● Frequent loose or watery stools
● Abdominal pain or cramps
● Nausea and vomiting
● Fever
● Weakness and fatigue
● Excessive thirst, dry mouth, reduced urination, dizziness, or sunken eyes—signs of dehydration
● Children under five years of age
● Elderly individuals
● Pregnant women
● People living with diabetes or other chronic illnesses
● Individuals with weakened immune systems
Regency Health, Kanpur recommends the following steps to reduce the risk of diarrhoeal infections:
● Drink only boiled, filtered, or purified water.
● Wash hands thoroughly with soap and water before eating and after using the toilet.
● Eat freshly cooked food and avoid stale or uncovered food.
● Avoid consuming cut fruits, raw salads, and street food from unhygienic vendors during the monsoon.
● Wash fruits and vegetables thoroughly before consumption.
● Maintain cleanliness in kitchens and food preparation areas.
● Keep children well-hydrated and ensure they follow proper hand hygiene.
At the onset of diarrhoea:
● Begin Oral Rehydration Solution (ORS) immediately to prevent dehydration.
● Drink plenty of clean fluids such as water, coconut water, soups, and homemade rice water.
● Continue eating light, easily digestible meals such as rice, bananas, curd, toast, and khichdi.
● Do not self-medicate with antibiotics unless prescribed by a qualified doctor.
● Continue breastfeeding infants frequently.
When Should You Consult a Doctor?
Seek immediate medical attention if:
● Diarrhoea persists for more than 48 hours in adults or 24 hours in young children.
● There is blood in the stool.
● High fever accompanies diarrhoea.
● The patient shows signs of severe dehydration such as confusion, extreme weakness, inability to drink fluids, or significantly reduced urine output.
● Persistent vomiting prevents adequate fluid intake.
Regency Health, Kanpur encourages residents to prioritize hygiene, consume safe food and water, and seek prompt medical care if symptoms worsen or dehydration develops. Public awareness, timely hydration, and preventive practices remain the most effective defence against seasonal diarrhoeal illnesses.
